
YES YOU CAN
With a little willpower and courage, almost anyone can complete a triathlon, a run, a swim race or a bike race. If you don't complicate it too much, but use simpler equipment and take it at your own pace, it usually goes well and is an experience for life.
We as an association want to support you on the way there, and in our network there are coaches who want to help you get started with training, get support along the way so you can realize your dream or just improve your health through movement.
Programmes by Jane English/Swedish
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SWE Nybörjare löpning - 10 veckors Program
Regular price $23.00 USDRegular priceUnit price per -
SWE - Löpning, klara milen! 10 veckors träningsprogram
Regular price $23.00 USDRegular priceUnit price per -
SWE Medeldistans 70.3 Triathlon 20 veckors Program
Regular price $37.00 USDRegular priceUnit price per -
SWE Fulldistans 140.6 Ironman 10 veckor bas Modul 1 (av3)
Regular price $23.00 USDRegular priceUnit price per -
SWE Fulldistans 140.6 Ironman 10 veckor tävlingsförberedande Modul 2 (av3)
Regular price $23.00 USDRegular priceUnit price per -
SWE Fulldistans 140.6 Ironman 10 veckor Tävlingsspecifik Modul 3 (av3)
Regular price $23.00 USDRegular priceUnit price per -
ENG Beginner Running Programe 10 weeks
Regular price $23.00 USDRegular priceUnit price per -
ENG Triathlon 70.3 middle distance 20 weeks programe
Regular price $37.00 USDRegular priceUnit price per -
ENG Full distance 140.6 triathlon - 10 weeks basic Module 1 (of3)
Regular price $23.00 USDRegular priceUnit price per -
ENG Full distance 140.6 Ironman 10 weeks Comp Prep Module 2 (of3)
Regular price $23.00 USDRegular priceUnit price per -
ENG Full distance 140.6 Ironman 10 weeks Race specific Module 3 (of3)
Regular price $23.00 USDRegular priceUnit price per

Coach Jane
My name is Jane Nilsson, I am 47 years old and live in Markaryd. I love my own training but am even more passionate about seeing others develop.
I'm the chef who changed tack and have now worked as a trainer for over 10 years. Mostly I work with endurance sports: triathlon, running, cycling but also as a fitness trainer, senior, mom training and group training instructor. Food is still very close to my heart and is a nice complement when working with training/health.
I myself like to run long distances, triathlon, swimrun, ultra races and a lot of marathons over the years. The latest adventure was this summer where we cycled 300 miles from Sweden to Spain.
The goal of my own training is to have a continued strong body through life, which can handle new adventures!
If you want to get in touch with me, check out Träningsinspiratören on Instagram/Facebook.